I Regret Going No Contact After My Breakup — Here's Why
They say going no contact after a breakup is the healthiest way to move on — to protect your peace, heal your heart, and start fresh. I believed that too. But after ten months of silence, I realized my version of “healing” was actually hiding. This is what happened when I finally reached out to the one person I wasn’t supposed to miss. For almost ten months, I’ve been convincing myself that going no contact after our breakup was the best way to heal. No texting, no checking in — just silence, with the occasional birthday greeting or “Happy Holidays” message. I thought this was what healing looked like. I thought distance would help me move on. But I was wrong. These past ten months have felt more like slow, quiet torture. Every time I stopped myself from reaching out, I knew deep down that I wasn’t protecting myself — I was just suppressing how much I still missed my ex and wanted to be part of his life. We didn’t end on bad terms. The breakup hurt — God, it really fucking hurt —...